在繁忙的现代生活中，熬夜、压力大、作息不规律等问题成为许多人的常态。这些因素不仅影响我们的身体健康，还会导致睡眠质量下降，影响第二天的精神状态。在这样的背景下，寻找一种天然且有效的改善睡眠的方法显得尤为重要。青橄榄炖汤，这一源自我国传统药膳的养生佳品，凭借其独特的营养成分和养生功效，逐渐成为改善睡眠的天然良药。

青橄榄，又称橄榄，是一种具有丰富营养价值和药用价值的果实。它富含蛋白质、脂肪、碳水化合物、钙、磷、铁、维生素等多种营养成分，具有生津、利咽、解毒等功效。在中医理论中，青橄榄性味甘、涩、酸、平，入肺、胃经，对治疗慢性咽炎、声音嘶哑、嗓子痛、喉咙干痛、扁桃体炎、咳嗽、喉咙痰多等病症有显著疗效。

将青橄榄与石斛、瘦肉等食材搭配炖汤，不仅可以充分发挥青橄榄的养生功效，还能使汤水更加鲜美。石斛具有滋阴养胃、清热利咽的作用，而瘦肉则富含蛋白质，有助于身体恢复。这三种食材的结合，使得青橄榄炖汤不仅美味，还具有以下几大功效：

1. 改善睡眠质量：青橄榄炖汤中的石斛具有滋阴养胃的作用，有助于缓解熬夜、压力等因素导致的胃火旺盛，从而改善睡眠质量。此外，青橄榄中的植物营养素和多酚类化合物还具有抗氧化特性，有助于清除体内的自由基，缓解疲劳，提高睡眠质量。

2. 清热解毒：熬夜、饮食不规律等因素容易导致体内积热，引起口干舌燥、喉咙痛等症状。青橄榄炖汤具有清热解毒的功效，有助于消除体内积热，缓解不适。

3. 养胃健脾：青橄榄炖汤中的石斛具有滋阴养胃的作用，有助于改善脾胃虚弱、食欲不振等问题，提高身体免疫力。

4. 补充营养：青橄榄炖汤富含多种营养成分，有助于补充身体所需，增强体质。

在炖制青橄榄炖汤时，先将青橄榄洗净晾干，稍为捶扁，再用适量糖和蜜腌渍，或用盐腌后密封十天半月便可食用。炖汤时，将洗净的青橄榄、石斛、瘦肉等食材放入炖盅，加入足够量的清水，用电炖锅煲1个小时即可。

总之，青橄榄炖汤作为一种天然、健康的养生佳品，对于改善睡眠质量、清热解毒、养胃健脾等方面具有显著效果。在日常生活中，不妨多尝试这道养生汤品，让身心得到更好的呵护。

艾叶与花椒，自古以来便是中医中常用的药材。将这两种天然药材结合，用于泡脚，不仅能祛湿除寒，还能提高免疫力，为冬季的养生保健提供了天然的选择。以下，就让我们来详细了解一下艾叶花椒水泡脚的神奇功效。

首先，艾叶具有温经通络、散寒止痛的作用。在中医理论中，艾叶被誉为“医草”，其叶入药，具有回阳、理气血、逐湿寒等功效。泡脚时，艾叶中的有效成分能够通过足底穴位渗透到全身，从而帮助驱散体内的寒气，改善血液循环，缓解手脚冰凉等问题。

花椒则具有燥湿散寒、祛风止痒的作用。它不仅能够帮助身体排出寒湿邪气，还能缓解手足麻木、疼痛、瘙痒、异味等症状。花椒中的有效成分能够刺激神经末梢，促进血液循环，从而提高身体免疫力。

将艾叶与花椒结合泡脚，不仅能发挥两者的协同作用，还能带来以下几大好处：

1. 祛湿除寒：艾叶花椒水泡脚能够帮助身体排出多余的湿气和寒气，改善因湿寒引起的关节疼痛、腰酸背痛等症状。

2. 提高免疫力：艾叶花椒泡脚能够增强身体的抵抗力，对于预防感冒、流感等疾病有一定的帮助。

3. 改善睡眠：泡脚本身就是一种放松身心的方式，而艾叶花椒水泡脚则能通过调节气血，帮助改善睡眠质量。

4. 促进新陈代谢：泡脚能够加速血液循环，促进新陈代谢，有助于改善皮肤状况，预防皮肤问题。

当然，在使用艾叶花椒水泡脚时，还需注意以下几点：

1. 水温不宜过高，控制在40~42摄氏度为宜，以免烫伤。

2. 泡脚时间不宜过长，一般15分钟即可。

3. 泡脚后，最好及时擦干双脚，避免受凉。

4. 对于孕妇、糖尿病、皮肤病等特殊人群，请在专业医生的指导下使用。

总之，艾叶花椒水泡脚是一种简单有效的养生保健方法，它能够帮助我们在冬季保持身体健康，提高免疫力。让我们从现在开始，养成良好的泡脚习惯，迎接一个温暖健康的冬季。

1. **益肾养阴**：鹿仙草性味苦、凉，归肾经，能够滋补肾脏，养阴清热，对于肾虚腰痛、虚劳出血等症状有一定的治疗作用。

2. **清热止血**：鹿仙草能够清里热，入血分，达到凉血止血的效果，适用于治疗热盛引起的便血、吐血、咳血等症状。

3. **止咳止血**：对于老年人冬季常见的咳嗽、咳血等症状有良好的治疗效果，对于气虚引发的咳嗽也有辅助治疗作用。

4. **降血压、降血脂**：鹿仙草对于高血压、高血脂等慢性疾病有辅助治疗作用，能够调节心率。

5. **抗菌消炎**：鹿仙草具有抗菌作用，对金黄色葡萄球菌、肺炎球菌、脑膜炎菌等多种细菌有抑制作用。

6. **补肾壮阳**：鹿仙草能提高肾功能，缓解肾虚引起的腰膝酸软、腰酸腿痛等症状。

7. **健脾理气**：适用于脾胃不和引起的消化不良、腹部胀痛等症状。

8. **活血调经**：对妇科疾病如月经过多、瘀血阻滞引起的临经腹痛等有治疗作用。

9. **辅助治疗慢性肝炎**：对于慢性肝炎有一定的辅助治疗作用。

在使用鹿仙草时，患者需要注意以下几点：

– 饮食上应多吃富含优质蛋白质的食物，补充营养，同时避免辛辣刺激性食物。
– 保证充足的睡眠时间和睡眠质量，避免熬夜和过度劳累。
– 保持愉快的心情，有利于病情的恢复。

此外，鹿仙草虽然具有多种功效，但并非适合所有人。脾胃虚寒者不建议食用，以免引起腹痛、腹泻等症状。具体用法用量需遵医嘱。

1. **补充钙质**：钙是构成骨骼和牙齿的重要成分，对于维持骨骼和牙齿的健康至关重要。钙铁锌口服液能够有效补充人体所需的钙，有助于儿童和成年人的骨骼健康，预防骨质疏松症。

2. **补充铁质**：铁是合成血红蛋白的关键元素，参与氧气的运输和储存。铁铁锌口服液能够补充人体所需的铁，预防和改善贫血，增强体质。

3. **补充锌质**：锌是人体多种酶和代谢物的组成部分，对免疫系统和生长发育起着至关重要的作用。钙铁锌口服液能够帮助补充锌，增强免疫力，促进生长发育，改善食欲。

4. **促进生长发育**：钙、铁、锌这三种元素对于儿童和青少年的生长发育尤为重要。钙铁锌口服液能够全面补充这些元素，促进骨骼、智力、免疫系统等方面的健康成长。

5. **改善营养不均衡**：在日常生活中，由于饮食结构不合理或挑食等原因，人体可能会出现营养不均衡的情况。钙铁锌口服液可以作为一种补充手段，帮助改善营养不均衡的问题。

6. **预防疾病**：钙铁锌口服液中的钙、铁、锌等元素能够增强免疫力，预防感冒等疾病。

7. **口感好，易于吸收**：钙铁锌口服液采用液体形式，易于宝宝和成人吸收，且口感酸甜，便于接受。

8. **安全性高**：钙铁锌口服液经过严格的质量控制，无添加防腐剂、重金属和人工色素，安全性高。

总之，钙铁锌口服液作为一种营养补充剂，具有多方面的营养作用，能够满足人体对钙、铁、锌等微量元素的需求，有助于维持身体健康。

1. **养肝明目**：黑枸杞性微温，味甘，具有养肝明目的作用。现代研究表明，黑枸杞中含有丰富的花青素，这种天然抗氧化剂能够帮助保护眼睛，预防视力下降。

2. **补血安神**：黑枸杞能滋补肝肾，对补血安神有显著效果。玫瑰花也有补血调经的功效，二者结合，对女性月经不调、痛经有缓解作用。

3. **美容养颜**：黑枸杞和玫瑰花都含有丰富的维生素C和花青素，这些成分能对抗氧化自由基，延缓衰老，改善面部皮肤状态，从而达到美容养颜的效果。

4. **调节月经**：玫瑰花具有活血调经的作用，与黑枸杞搭配使用，对于缓解女性痛经、血虚等症状有一定的帮助。

5. **疏肝理气**：玫瑰花具有疏肝理气、开郁、和血调经的功效，有助于缓解肝郁气滞引起的不适，如胃疼、肝胃不和等。

6. **改善睡眠**：黑枸杞玫瑰花茶具有一定的镇静和安抚作用，可以帮助改善睡眠质量。

7. **调节情绪**：玫瑰花具有理气解郁、活血散淤的作用，能够舒缓情绪，对于压力大的现代人来说，具有很好的调节作用。

8. **辅助治疗疾病**：黑枸杞在中医中被用于治疗哮喘、支气管炎、咳嗽、牙龈出血、感冒等疾病，而玫瑰花则有助于治疗肝郁气滞引起的胃疼、肝胃不和等问题。

需要注意的是，虽然黑枸杞玫瑰茶具有多种养生功效，但仍有一些禁忌。例如，肝火旺盛或胃火较盛的人群应避免饮用，对玫瑰花过敏的人也不宜食用。孕妇在饮用前应咨询医生，以确保安全。此外，虽然黑枸杞玫瑰茶有诸多益处，但也不宜过量饮用，以免造成身体不适。

1. **保健与养生**：
– **清热化湿**：茶油具有清热化湿的功效，尤其在炎热的夏季，能有效缓解湿气带来的不适。
– **预防疾病**：长期食用茶油有助于预防和缓解慢性咽炎、高血压、动脉硬化、心血管系统等疾病，有助于抑制衰老，减少生病的风险。
– **养颜美容**：茶油能清胃润肠，除痘美白养颜，有助于改善痧气腹痛、急性蛔虫塞性肠梗阻和便秘等问题。

2. **对中老年人的益处**：
– **降低血脂**：对于患有“三高”的中老年人来说，茶油能降低血液中的胆固醇和甘油三脂，改善血液流通，有助于平稳血压。
– **改善消化系统**：茶油清淡营养，易于消化，有助于保护改善老年人的消化系统。
– **抗氧化延缓衰老**：茶油富含抗氧化成分，有助于延缓衰老，使老年人更加健康长寿。

3. **护肤与美容**：
– **抗衰老**：茶油富含的脂溶性维E具有强大的抗氧化和还原能力，能清除生物体内的超氧自由基，延缓衰老，增强免疫力。
– **保湿与滋养**：茶油能深层滋养肌肤，保持肌肤水润，对于改善皮肤干燥、粗糙，以及促进皮肤伤口、烫伤、晒伤的愈合都有显著效果。
– **抗紫外线**：茶油具有抗紫外线功能，能有效防止晒斑及减少皱纹。

4. **日常生活中的其他用途**：
– **护发养发**：茶油具有护发养发的作用，能锁住头发的水分，保持头发的健康和光泽。
– **去妊娠纹**：使用茶油涂抹皮肤，有助于淡化妊娠纹。

综上所述，茶油不仅是一种高品质的食用油，还具有多种保健、护肤和美容的益处，是日常生活中非常值得推荐的健康之选。

1. **快速起效**：右佐匹克隆片的起效时间较快，口服后大约1小时即可达到最佳治疗效果。

2. **作用时间适中**：药物的作用时间可以维持大约6小时，对失眠症状有一定的改善作用。

3. **镇静催眠**：适用于治疗失眠，尤其是对于入睡困难的患者。它能够缩短入睡时间，提高睡眠质量。

4. **安全性相对较高**：与传统苯二氮卓类镇静催眠药相比，右佐匹克隆片的不良反应较轻，但仍需注意。

5. **非苯二氮卓类**：右佐匹克隆片不属于苯二氮卓类药物，因此具有较低的药物依赖性和停药后的反弹效应。

6. **抗惊厥作用**：对于患有惊厥疾病的儿童或成人有较好的疗效，同时对中枢肌痉挛或肌强直患者有解痉作用。

7. **代谢较快**：药物代谢速度快，老年人很少会出现宿醉反应。

8. **需遵医嘱使用**：长期使用可能会导致耐受性，因此建议患者按照医生指导使用，避免长时间连续使用。

9. **副作用**：虽然不良反应较轻，但仍可能出现嗜睡、困倦等症状，建议患者在第二天避免从事需要高度集中注意力的工作。

10. **禁忌人群**：肝肾功能损伤患者、孕妇和哺乳期女性、18岁以下儿童、严重心肺功能不全者等人群应谨慎使用或避免使用。

综上所述，右佐匹克隆片是一种针对失眠症状的新型药物，具有起效快、作用时间适中、安全性相对较高、代谢快等特点，但使用时仍需注意相关禁忌和副作用。

### 益处：

1. **健脑益智**：核桃中含有丰富的脂肪酸和蛋白质，这些成分对大脑神经有良好的保健作用，有助于改善记忆力、防止健忘。

2. **补血养气**：中医认为核桃性温、味甘，具有补血养气、润燥化痰的功效，对改善体质虚弱、气虚血虚有一定的帮助。

3. **润肺止咳**：核桃仁具有润肺止咳的作用，对于治疗虚寒喘咳有一定的疗效。

4. **增强免疫力**：核桃中含有的抗氧化物质如维生素C和维生素E，可以对抗氧自由基，从而增强人体的免疫力。

5. **预防心血管疾病**：核桃中的不饱和脂肪酸和精氨酸等成分有助于保护心血管，预防冠心病、中风等疾病。

6. **延缓衰老**：核桃中的抗氧化物质有助于延缓衰老过程，保护细胞免受自由基的损害。

7. **促进消化**：核桃中的油脂和纤维有助于润肠通便，改善消化系统的功能。

8. **治疗慢性疾病**：核桃对于慢性气管炎、哮喘等疾病有一定的缓解作用。

### 影响：

1. **热量高**：核桃热量较高，过量食用可能导致体重增加。

2. **油脂含量高**：核桃含有较高的油脂，不适合胆结石患者食用。

3. **过敏反应**：部分人可能对核桃或其成分过敏，食用后会出现过敏反应。

4. **肠胃不适**：核桃仁中的油脂可能导致肠胃不适，如腹泻等。

5. **不宜与某些药物同食**：核桃中含有抗氧化物质，可能影响某些药物的代谢，如抗凝药物。

综上所述，核桃仁是一种营养丰富的食品，适量食用对人体健康有益，但需注意适量和个体差异。如有特殊健康状况，最好在医生指导下食用。

But she soon rallied and moved without beauty. This is what she thinks of Pang Ruolin.
……
The Refiners’ Association is located in the southeast of Muzhou, which is remote.
However, the people coming and going of the Refiners’ Guild can be very popular.
This is a magnificent palace with a vast area, which is three points bigger than the alchemist’s guild.
The gilded gate with red walls and blue tiles does not show the wealth of the Refiners’ Association.
There is a constant stream of pedestrians at the gate, and the crowds are surging.
If it weren’t for Li Xuandao to protect Pang Ruolin for several times, he was almost separated by the crowd.
Hiding from Li Xuandao, Huai Pangruolin’s face was unusually red.
She has never been so close to the opposite sex since she was a child.
Now she and Li Xuandao are close at hand, smelling the unique smell of Li Xuandao’s body, and she can’t help but be intoxicated.
however
She hasn’t come yet to enjoy this strange feeling, which was destroyed by a voice like a drake.
"Miss Pang!"
A heavy-eyed teenager with a group of guards rushed to Li Xuandao’s side.
This group of guards surrounded each other and crowded a large area around the crowd.
Without the crowded crowd, Pang Ruolin can’t stay with Li Xuandao anymore.
She left Li Xuandao’s arms and still had an attractive glow on her face.
"Miss Pang, when did you come? Why didn’t you let me know before? Let me arrange it for you?"
The teenager bowed to Pang Ruolin to show the gentleman’s way, "Miss Pang, you must have an auction in January this time?"
"You’re a coincidence this time."
The teenager mysteriously lowered his voice and said, "To tell you the truth, there will be a magic weapon for sale in this auction."
It’s hard to find a great soldier.
If you go to PangReLin to hear the magic, you will shine at the moment.
Now she holds hundreds of broken crossbows in her palm, and every one of them is a great magic weapon. She naturally won’t.
However, she was intelligent and instantly recognized the young overtone: "Zhao Haiyue Gong, a great soldier, must be extraordinary?"
"Of course!"
Zhao Haiyue, a teenager, smiled proudly as if to show off. "This magic weapon is a rare armor, and most importantly, it is my master!"
Chapter 99 Auction
The master of refining, Mu Zhou, is the only third-level refiner with a much higher level than the ordinary refiner.
He is usually robbed when he appears.
Heavy money is hard to find.
All fighters don’t get the honor of the weapons of the master.
The appearance of master Bai Lian in this auction will inevitably cause a sensation.
Zhao Haiyue led Li Xuandao and Pang Ruolin, a group of guards, to protect and finally came to the Refiners’ Association.
There are a sea of people here, and the atmosphere is extremely hot.
There is a three-meter-high podium at the front of the main hall.
An old man in a robe pointed at the ritual table and tried to sell it.
Such a crude auction is no different from a street stall
however
The whole hall atmosphere is unusually warm.
"Miss Pang, who is this beside you?"
Looked at Li Xuandao Zhao Haiyue slightly hostile.
"A friend of mine"
Pang Ruolin’s cough was not introduced carefully.
She was afraid that the name Li Xuandao would cause any trouble.
Zhao Haiyue didn’t ask him more. Li Xuandao and Pangrelin are casual acquaintances. Pangrelin is too lazy to introduce them.
"Miss Pang and this gentleman don’t look at the auction of our Refiners’ Association, but the whole Muzhou is very famous."
Zhao Haiyue led them to a relatively loose position on the edge of the platform.
There are guards of the Refiners’ Guild here, and not everyone can come in.
"Aren’t some ordinary weapons so sensational?"
Li Xuandao twisted his brow.
The excitement of the auction really surprised him.
I’m afraid most of the people in Muzhou are crowded here.
"Li Gong, you don’t know something"
Pangrelin smiled and explained, "Who doesn’t want to have a weapon at the end of this day? If no one can get the Refiner’s Guild in terms of weapon quality, even our Pang Yun Chamber of Commerce is far from it. "
"Miss Pang is modest."
Zhao Haiyue is so humble but proud that he can’t hide his brow. "Our refiners’ association is also decent. No, your Pangyun Chamber of Commerce has almost everything."
The two people exchanged courtesies and paid attention to the auction.
There are all kinds of exquisite weapons on the podium.
These weapons are extraordinary, and each one is engraved with mysterious spiritual lines. The lowest one is Wang Bing.
Besides, there are some refining materials.
Most of these refining materials are rare resources, and ordinary people will not buy them, but only refiners will sell them.
"Please watch an auction!"
The auctioneer deliberately stretched his voice to satisfy everyone’s appetite, and then a maid came to the podium with a delicate tray.
There is a stubborn stone on the tray.
This stubborn stone is very different, about the size of a fist, with several mysterious lines engraved on its surface.
These lines are naturally formed.
Although I don’t know what’s wonderful, it looks very extraordinary.
"This hard rock is a piece of spar that we got from the wild mountains, although it is not a white road for the time being, but the natural spiritual tattoo is extraordinary. If there is someone who likes it, we can shoot at a starting price."
The auctioneer strongly advocated this stubborn stone.
however
There are few buyers who are rarely upset at the whole scene.
A stone is nothing but a stone, and you sell a spar?
This is really too expensive.
"Two pieces of spar"
The original sitting motionless Li Xuandao suddenly raised his hand.

The two sides add up to more than 100 million people. If something happens to them, it’s no small matter!
Suo Suyu placed tens of millions of human refugees in Damo County.
"Thanks to the wisdom of the emperor, tens of millions of people have to open up new homes; But if the Emperor marries Princess Yue at this time, it will be more reassuring to the people! Let tens of millions of people feel that the emperor is solid and value them very much! "
Chen qun smiled and said
Strictly speaking, Princess Moon is a foreigner, and millions of people also feel that they are outsiders. The people still have a certain sense of following the princess, king and kings of the original human alliance.
If Su Yu marries Princess Yue at this time, it will send a goodwill signal to the new refugees, so that the people who come to their new homes with anxiety can put their hearts back in their stomachs, which is also more conducive to Zhuge Liang’s subsequent policy of appeasing the people.
Chen Qun means Su Yu can understand.
But if he wants to marry the girlfriends of the queens,
This is a little bit
"This is a serious matter. I think about it."
Su Yu said with a wry smile
This matter is of course a serious matter. Su Yu’s harem is peaceful!
Su Yu naturally doesn’t want to live a harmonious and happy life so hard.
"Please ask the emperor and the people to marry the moon princess!"
Chen Qun sighed and bowed deeply with a serious expression.
"Please ask the Emperor to marry Princess Yue!"
"Please ask the Emperor to marry Princess Yue!"
"Please ask the Emperor to marry Princess Yue!"
Behind Chen Qun, hundreds of officials shouted and bowed down one by one. Seriously, it looks like Su Yu’s tens of millions of people can’t feel at ease without marrying Princess Yue!
What is this called?
Marrying a little wife can be related to the peace of the country and the people!
I can’t help it. Who makes Su Yu the emperor?
The emissaries of the hundred families looked at each other and expressed their understanding. In other words, the emperor naturally smiled at the beautiful woman, not to mention the ministers were so well-advised to give away the beauty.
But Su Da hesitated!
And the ministers are you don’t want women? That won’t do!
I insist on sending it all the time!
"that’s all."
Su Yu shook his head and didn’t make a wriggle gesture. Chen Qun spoke with some truth. It didn’t seem too daughter’s gesture to entangle this matter again.
"I agreed! Leave this matter to Guo Da to deal with. Choose a good day and tell the sky! I accept the moon princess princess "
Su Yu motioning with his hand said
He wants to reassure the people and ensure the stability of the country, not to mention that Su Yu is willing to marry an ugly woman!
It’s a big deal to put Princess Yue in the harem when I have a beautiful vase.
"The emperor is righteous!"
Ministers have shouted
"You!"
Su Yu shook his head and warned, "Don’t play these tricks for me again! I’m so used to you when I’m still admonished by a hundred officials! "
Since ancient times, emperors have not liked ministers to disobey their will, and Su Yu is no exception.
Guo Da cold sweat gurgling Chen Qun wry smile unceasingly a group of people hurriedly Gaozui got up and dispersed on both sides.
"Scattered toward ~! ! ！”
Shi sharp sound from the officials knelt and sang "Long live the Emperor! Hooray! Long live! "
Su Yu got up and knelt down on both sides of the crowd and drove away from the Golden Temple.
After the Emperor left, the officials got up and left the temple.
Soon leitian, lyu3 bu4 and Yi Chuyou gathered around them slowly, and the officials congratulated them all.
One is a new generation of Yanhuang God of War, the other is Ran Ran’s rising empire, and the other is even more amazing! The future father-in-law of Su Da!
It is foreseeable that these three people can be called hot people in the imperial city of Yanhuang when they come for a while.
Su Yu, on the other hand, is now enjoying flowers and drinking tea in the imperial garden of the harem. Although lunch has arrived, he has been reluctant to move to Kunning Palace.
Su Yu really didn’t know how to explain it to the queens because he married Princess Yue.
"alas"
Su Yu shook his head and sighed at this group of rebels! Can do things!
Chapter 344 344 Uneasy Chinese Empire
In winter, flowers wither and the wind blows.
There’s nothing to admire in the original imperial garden, but the Royal Guards just sent a batch of drunken sleeping plants to the imperial garden from the snowy mountain in the cold wind country in order to make the emperor and the queens happy.
This drunken sleeping flower is very special. It is silent in three seasons. Only in the cold winter will it bloom and show its proud figure swaying in the wind.
Drunk sleep and fragrant flowers have a slightly charming mental effect, but it is not poison.
On the stone table in the courtyard of the Imperial Garden, there is an incense burner that makes the courtyard look less cold. Several maids are busy and careful, and Su Yu pours tea carefully.
Su Yu has entered the harem. Wang Xuan, Su, Su Jiu and others around him naturally can’t follow these three people to go outside the palace to drink and be chic.
Su Yu sometimes envies his men’s scruples about drinking and eating meat.
But he can’t.
He is the emperor.
The emperor should be like an emperor. The emperor is dignified and lonely, overlooking all beings, holding everyone in his hand and living and dying.
Unconsciously, Su Yu’s thoughts fell into a short-term drift and confusion. In the final analysis, he is also a mortal, and no mortal has always maintained a wise and overbearing high profile than worldly desires.
"hmm"
Su Yu indifferently fragrant teas.
At this time, the palace maid came from afar and said, "The Queen of Sound is here ~!"
In a short time, a phoenix sedan chair appeared at the entrance of the imperial garden.
Falling in the sedan chair like a fairy Su Huiyin came slowly.
Su Huiyin dragged the floor in a pale pink palace skirt; The restriction of thin waist and cloud belt is even more unfavorable. Holding a seven-treasure coral hairpin makes it look like a hibiscus, and a pair of cheng’s eyes are charming but awe-inspiring
A green hair is combed into a beautiful bun, and the little finger is as bright as snow, and the stars are shining. The high nose is slightly curved, and the thin lips are smiling. This is simply a heartstring and touching soul. This is the real beauty of men’s eyes; It’s even more spiritual to be a young girl, but Su Huiyin is like this at the moment.